All stories by IRA TRIVEDI
10 Asanas To Improve Immunity In Monsoon
Rediff.com4 Jul 2022Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
5 Asanas For Strength
Rediff.com10 Jun 2022Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures to build your strength and improve overall health.
3 Asanas For Strong Abs
Rediff.com3 Jun 2022Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures and techniques that will help you improve flexibility and gain muscle strength.
10 Asanas To Reduce Belly Fat
Rediff.com25 May 2022While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
10 Asanas To Unlock Tight Hips
Rediff.com9 May 2022Ira Trivedi suggests postures to strengthen your hips and reduce stiffness.
10 Asanas For Headache And Migraine
Rediff.com2 May 2022While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.
10 Asanas To Fight Anxiety
Rediff.com20 Apr 2022Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.
10 Asanas To Control Hypertension
Rediff.com31 Mar 2022Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.
Holi: 10 Asanas To Protect Hair And Skin
Rediff.com16 Mar 2022Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
5 Exercises To Prevent Eye Strain
Rediff.com15 Feb 2022From improved vision to increased attention and spiritual understanding, celebrity yogini and wellness entrepreneur Ira Trivedi shares benefits of doing eye yoga.
5 Asanas To Get Rid of Back Pain
Rediff.com7 Feb 2022Celebrity yogini and fitness expert Ira Trivedi suggests these postures to strengthen your spine and improve your posture.
5 Asanas To Stay Healthy In Winter
Rediff.com28 Jan 2022Yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit in the cold weather.
5 Asanas To Boost Immunity
Rediff.com18 Jan 2022Celebrity yogini and wellness entrepreneur Ira Trivedi shares simple stretches to improve your immune system.
5 Asanas For A FITTER 2022
Rediff.com4 Jan 2022Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit and strong in 2022.
5 Asanas To Stop You From Gaining Weight
Rediff.com31 Dec 2021Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how controlled breathing and stretching exercises can help you from gaining weight.
5 Asanas to Reduce Period Cramps
Rediff.com21 Sep 2021These asanas work on balancing the hormonal systems leading to better and regular menstrual cycles, says yogini Ira Trivedi.
5 Asanas To Improve Your Immunity
Rediff.com1 Sep 2021Celebrity yogini and wellness entrepreneur Ira Trivedi suggests a few postures that will help activate and improve your immune system.
Simple Yoga Poses to Try Post COVID
Rediff.com11 May 2021Celebrity yogini and wellness entrepreneur Ira Trivedi shows you how to rejuvenate your mind and body post Covid.